Why Finn exists
“I kept going too quickly, struggled, and started thinking I was bad at running. I wanted something that asked how I was doing and helped me work out what to do next. That’s why I built Finn.”
walking welcome
Running,without theguesswork.
A running coach for people starting out or starting again. One clear next run, with a plan that listens and adapts.
Your next run
Run and walk
Run 1 min × 6. 5 minutes walk to start, then run 1 minute, 6 times, with 1 minute 30 seconds walks between, and 5 minutes easy walk to finish. About 24 minutes in total.
Plan updated
You said that one felt hard, so we’ll keep the next run familiar.
- Walking belongs
- Repeating is normal
- Nothing to catch up on
- First time or starting again
- Running, without the guesswork
You shouldn’t have to become a running expert to become a runner.
How fast? How long? When should you walk?Starting out, or starting again, comes with questions. Finn helps you take the next step.
A little guidance.Every step of the way.
Illustrative example
In this example, you’re ready for a little more running. Next run: Run 1 min × 6, 24 min total.
Start where you are.Take it one run at a time.
Start with where you are.
Tell Finn about your recent running. No pace to know, no plan to choose.
Take it one step at a time.
Finn guides the running and walking, so you know what comes next.
Tell Finn how it felt.
Your feedback helps shape your next run. When the plan changes, Finn explains why.
Your next chapterstarts here.
Join the waitlist for Finn’s iOS beta.